COR Lifestyle Science 1.4.7

You consistently strive to optimize your healthy lifestyle by incorporating COR. This tool helps in establishing healthy lifestyle habits and offers a unique perspective on how your body reacts. It enables you to cut through the overwhelming information on fitness and nutrition and instead allows your body to communicate directly with you.

Observe how your blood reacts to dietary and fitness routines, empowering you to select the most effective strategies for personal growth.

• This application is compatible only with the COR Console.
• COR presents a compilation of comprehensive lifestyle programs tailored for consistent outcomes. These programs encompass fundamental principles sourced from innovative communities, diverse cultures, and influential figures worldwide.
• Delve into a program by completing a straightforward daily checklist over a 21-day period. The EARN feature monitors the frequency of completing individual program elements: Exercise, Attention, Recovery, and Nutrition.
• Witness your body's responses by conducting a Check-In through the COR Console. This action reveals blood response patterns linked to each nutritional and fitness practice as influenced by your participation in the programs.
• Monitor your progress within diverse lifestyle programs through EARN and pinpoint recurrent themes in your personalized BRP dashboard. This facilitates continual refinement and adjustment of your lifestyle choices.
• The COR App integrates Apple Health to enhance data collection for more refined feedback.

Information provided by COR is not intended as medical advice and should not be utilized for medical, therapeutic, diagnostic, or clinical decision-making. It is recommended to consult with a healthcare professional before initiating or altering any dietary or exercise regimen.